Eating according to the seasons is the secret of health
Your body knows that all things have their seasons.
The spirit has its seasons, too — spring for rebirth, summer for exploration and growth, autumn for harvesting, and winter for introspection.
Live in the season today.
Both Chinese medicine and Indian Ayurveda maintain the importance of eating the different foods that are appropriate for the seasons in which they’re grown and harvested.
The shorter the distance that food has to travel from the farm to the table, the less its essence will be lost along the way.
Love & Light,
Oracle and Tarot Goddess